Your brain perceives that microphone as a charging predator. Glossophobia—an estimated 75 per cent of us fear public speaking—doesn’t originate from thoughts of audience judgement but from an ancient fight-or-flight reflex misreading a simple stage as a life-or-death scenario.
It's not irrational. It’s deeply human. That tight-chested, nerve-tingling sensation isn't a fear of words. It’s a fear of exposure.
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